top of page
Search

Pumpkin Bites (Gluten Free)

Savor the taste of fall with these delicious gluten-free pumpkin almond flour bites! 🍂 Perfectly spiced, moist, and full of flavor, they’re a healthy treat you’ll love any time of day! 🎃✨


Almond Flour Pumpkin Bites


Ingredients:

1 cup Almond Flour 


3 tablespoons Pumpkin Puree 
3 tablespoons Maple Syrup 


1 teaspoon Pumpkin Spice

Optional Pumpkin Spice Coating


½ cup Sugar - (I used zero carb allulose)


1-2 teaspoon Pumpkin Spice


1-2 teaspoon Maple Syrup

Directions;

* Preheat the oven to 350 °F (180 °C).

* Line a baking sheet with parchment paper.

* In a mixing bowl, stir almond flour, pumpkin puree, maple syrup, and pumpkin spice.Stir until it forms a sticky, firm dough.

* Roll it into small balls and place it on the prepared baking sheet or tray.

* Bake the bites for 20 minutes at 350 °F (180 °C) until the edges are golden and dry.

* Cool them down for 30 minutes and eat them plain or use the optional coating in the next steps.

* In a small bowl, stir sugar and pumpkin spices.

* Lightly brush all the sides of a pumpkin bite with maple syrup (this may not be necessary if outside is moist) and roll it into the pumpkin spice sugar. Repeat until all bites are coated.



Enjoy!!


 
 
 

Comments


  • Facebook
  • Instagram
bottom of page