Creamy Lemon Blueberry Frozen Yogurt Cups (or Bark!)

Creamy Lemon Blueberry Frozen Yogurt Cups (or Bark!)

Looking for a refreshing, protein-packed frozen treat that’s easy to make and mess-free? These Lemon Blueberry Frozen Yogurt Cups are a perfect blend of creamy, tangy, and slightly crunchy—thanks to the optional crushed pistachios! Whether you make them in silicone cups or as a frozen bark, they’re a delicious, low-sugar, and gut-friendly snack.

Why You’ll Love This Recipe:

✔️ Gluten-free & low-sugar – naturally sweetened for a healthy treat.

✔️ Rich in probiotics – thanks to the yogurt, which supports gut health.

✔️ Customizable – Make them in cups or as bark, and switch up the toppings!

✔️ No mess, no fuss – The silicone cups make portioning a breeze.

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Ingredients:

• 1 cup full-fat Greek yogurt (or coconut yogurt for dairy-free)

• 1 tbsp lemon juice

• 1 tsp lemon zest

• 1-2 tbsp honey or monk fruit sweetener (optional)

• 1/2 cup blueberries (fresh or frozen)

• 1/4 cup crushed pistachios (for topping, optional)

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Instructions:

1️⃣ Mix the base: In a bowl, stir together the yogurt, lemon juice, lemon zest, and sweetener until smooth. If making cups you can add the blueberries here and blend it all until smooth.

2️⃣ Choose your method:

• For yogurt cups: Spoon the mixture into silicone muffin cups.

• For bark: Spread the mixture onto a parchment-lined baking sheet (about ¼-inch thick).

3️⃣ If making bark, evenly distribute blueberries over the spread-out yogurt.

4️⃣ Top it off: Sprinkle with crushed pistachios for a delightful crunch.

5️⃣ Freeze: Place in the freezer for at least 2-3 hours, until firm.

6️⃣ Enjoy! Pop the yogurt cups out of the silicone molds or break the bark into pieces. Store leftovers in an airtight container in the freezer.

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Tips & Variations:

✔️ For a firmer texture: Use full-fat yogurt or add a tablespoon of coconut cream.

✔️ Make it chocolatey: Drizzle with melted dark chocolate before freezing.

✔️ Switch up the toppings: Try chopped almonds, shredded coconut, or hemp seeds for variety.

Whether you enjoy these as a grab-and-go snack or a cooling post-workout bite, they’re the perfect way to satisfy your sweet tooth while nourishing your body.

Will you try them as cups or bark? Let me know in the comments! 💙🍋